Who we are

About Us

Youth Performance Training is a fun, engaging, and energetic outdoor fitness programme for children and teenagers aged 6 to 16.

Our sessions are designed to help young people stay active, build confidence, improve physical ability, and enjoy exercise in a positive and supportive environment. We believe that physical activity should be exciting, encouraging, and accessible for every child, regardless of their starting point or ability level.

At Youth Performance Training, we combine structured movement with enjoyable games and challenges to create sessions that are both effective and fun. Children take part in activities that help develop important physical and personal skills, including coordination, balance, speed, agility, reaction time, teamwork, discipline, and self-confidence.

Our goal is simple: to create a space where children can move, learn, grow, and have fun. We want every child to leave each session feeling proud of themselves, full of energy, and excited to come back again.

What We Focus On

Our sessions are built around helping children develop in a well-rounded way. This includes:

improving general fitness
building confidence through achievement
developing balance and coordination
increasing speed, agility, and reaction time
encouraging teamwork and communication
promoting discipline and focus
making exercise enjoyable

We know that every child is different, which is why we aim to make our sessions inclusive, motivating, and suitable for a wide range of personalities and abilities.

Why Parents Choose Us

Parents choose Youth Performance Training because our sessions offer more than just exercise. We provide an environment where children can:

stay active in a healthy and enjoyable way
burn energy positively
improve their physical development
build confidence through movement and challenges
make new friends
develop teamwork and communication skills
take part in structured, fun outdoor activities

Our sessions are designed to be energetic and enjoyable while also giving children the chance to develop valuable life skills that can support them both in and out of sport.

Our Approach

We believe children get the most from exercise when they are enjoying themselves. That is why our approach combines fitness, skill-building, games, and encouragement in every session.

Rather than focusing only on drills or competition, we create a balanced experience that keeps children engaged and motivated. Whether a child already loves sport or simply wants to become more active, they are welcome to join and take part at their own level.

Our aim is to help children feel comfortable, capable, and confident while building healthy habits that can last for years to come.

Who Can Join

Our sessions are open to boys and girls aged 6 to 16. Children of different fitness levels and abilities are welcome.

Whether your child is sporty, full of energy, looking to build confidence, or simply wants to enjoy active outdoor sessions with others, Youth Performance Training offers a fun and supportive place to do exactly that.